What we offer:

Stanage Edge Group Walk
Awesome Walks

Join us on one of our awesome walks. A great way to stay in shape, relax your mind, meet new people and visit some of the most stunning views in the area! Our walks range from easy 4 mile walks to 10 mile longer walk. 


Whether its a local walk, walk in the peak district or a challenge walk. We have great walks right for you! Prices just start from £2.50 per person!

Basford Runner - Couch To 5K


Couch to 5K running group with a difference in Old Basford - A mix of running, walking and strength training. A small friendly group lead by personal trainer Paul Hopkins who will coach you all the way. It's a great way to start running, get fitter, healthier and more awesome!

We offer a 8 week course to get you started through easily manageable steps from walking to running!

We meet twice a week (Monday and Wednesday @ 6pm near Basford Library) The course costs just £15 for the full 8 weeks or £2 per week pay as you go. Plus you receive a medal when you graduate! Places are limited due to COVID19 restrictions and guidance.

Mobile Personal Trainer / Group PT Sessions


What can we do to help make you feel healthier, happier and an awesome version of you?
Fed up of going to the gym and not getting the results you want? Do you go to the gym and feel overwhelmed and intimidated by the whole experience? Do you put off going and say I'll go tomorrow? Don't know where to start to get yourself feeling fitter?


Try our non gym supportive personal training sessions! Train with Paul Hopkins, a encouraging, friendly and qualified personal trainer in your home, garden or local park. That's right we come to you! Start your journey to a happier, healthier you with our 30 Day Fitness Kick Start Package. A great way to kick start your fitness. We offer bespoke training plans and nutritional advice tailored to your needs and goals. Start your journey to a better you and book your consultation today!